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What I Eat

super smoothie

rosehips (byproduct of rosehip tea) frozen strawberries honey yogurt milk Hey, what do you think. I always tossed my tea-byproduct rosehips into the garden a la mulch. But I always thought–there’s probably a lot more nutrition in there. So today I did it! I made a smoothie and put my rosehips in there. I must […]

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What I Eat

no knead for bread

Hey, do you bake bread? My friend has this super simple bread recipe. A no-knead recipe. Friend gave me a loaf, the other day–I gave them zines and seeds. “It should be good, but it turned out soft,” friend said, apologetically. “That’s ok!” I said. Crusty bread is bad for my gums. My mouth is […]

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What I Eat

rosemary tea

Fresh rosemary tea is delicious.  That is all.

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What I Eat

greens plan

I don’t like veggies that much.  These are the ones I like. tree collard greens sunflower microgreens peas snap peas snow peas asparagus broccoli cucumbers chard spinach brussels sprouts eggplant pumpkin, kabocha squash Hmm, that list is longer than I thought.  I could like some lettuce.  I like butter lettuce salad, with almond slices. We […]

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What I Eat

iron-rich veg foods

I need to get my strength up, so I need to heal my blood.  I was taking these vegan iron pills that are supposed to be very good.  But I ran out.  Last night I ordered some more. Thought about making some tuna fish.  But it was sad for me–don’t wanna do it. I was […]

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What I Eat

easiest vegan fried rice that tastes so good and nourishing

nice fried rice cold leftover rice oil garlic powder frozen peas frozen spinach, chopped cayenne black pep shoyu Put some oil in a pan.  Heat it.  Add the rice.  Fry it for a while.  Don’t stir too much.  Keep the heat high. Meanwhile, separately, heat the spinach and peas till they’re thawed. Add a generous […]

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What I Eat

deep nutrition

I wanna eat / drink more of… -plain yogurt -kefir water -everyday banana -honey -sweet potatoes -spinach -turmeric -decaf green tea -lemongrass tea -garlic -miso -oatmeal -fermented like fresh sauerkraut -cabbage juice, once I get a juicer I think aloe juice is probably not for me, but I want to try it.

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What I Eat

wanna make this soon

I’ve made some hella delicious peanut stew kinda dishes, but I wanna try this specific recipe because I love this lady.  The Budget Bytes lady is a food genius.  Also, I usually have all these ingredients. https://www.budgetbytes.com/african-peanut-stew-vegan

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What I Eat

ulcer, anemia, GI soft diet for a while

I got a large ulcer in my stomach.  It’s healing now after surgery and with powerful antacids. The doctor said no aspirin, no ibuprofen, no naproxen.  I can have tylenol. No soda.  No spices for now: garlic, ginger, chile, black pepper. No roughage, like salad or raw veggies.  I can have veggies but cooked well.  […]

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What I Eat

don’t forget the dragon noodles

I made some dragon noodles for early dinner, but my limes, almost no juice came out when I squeezed them!  Also we do not have green onions, and I never use the cilantro, so they lacked a green fresh vividness.  Also they were so hot I could barely eat them.  But what a lovely flavor. […]