I need to get my strength up, so I need to heal my blood. I was taking these vegan iron pills that are supposed to be very good. But I ran out. Last night I ordered some more.
Thought about making some tuna fish. But it was sad for me–don’t wanna do it.
I was looking up iron-rich foods, and I thought I’d make a list of the ones that most interest me.
potatoes–especially the skin
Sounds good. Vitamin c at the same time is supposed to help the iron get absorbed.